Year 12 Sport, Lifestyle and Recreation
Scope and Sequence
Term 4: Sports Coaching and Training
|
Week |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
|
Focus |
Roles of Coach |
Legal implications |
Coaching Session |
Training Techniques |
Coaching Psychology |
Coaching program |
Coaching assessment |
Coaching team |
Coaching evaluation |
Coaching feedback
|
Term 1: Resistance Training
|
Week |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
|
Focus |
Resistance training |
Muscles |
muscles |
Training methods |
Training terms |
Resistance programming |
Safety |
Facts and Fallacies |
Revision |
|
Term 2: Outdoor Recreation
|
Week |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
|
Focus |
Opportunities |
Skills and equipment |
Navigation |
Conservation |
Wilderness first aid
|
Weather |
Equipment |
Outdoors planning |
Safety requirements |
Campsite planning |
Term 3: Fitness / King of the Mount Sports
|
Week |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
|
Focus |
Fitness |
Fitness |
Revision |
Revision |
Trial Exams |
Trial Exams |
Pract |
Pract |
Pract |
Pract |